[PDF/Kindle] Release and Rise by Ashleie Gordy

Release and Rise. Ashleie Gordy

Release-and-Rise.pdf
ISBN: 9781666251029 | 56 pages | 2 Mb

• Release and Rise
• Ashleie Gordy
• Page: 56
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781666251029
• Publisher: Barnes & Noble Press

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Release and Rise, is an interactive workbook on Body Resilience. The stories of our lives stories and experiences not only reside in our brain memory, but within our body tissue and behaviors. Release and Rise provides space for individuals to go step by step, through each energy center and focus on healing the internal and external places that arise daily. Here you will also learn how to create your own Sādhanā (home practice). This Workbook can be utilized once, twice, three time or more! everyday is a new learning experience of ourselves, those around us and our environment. for you to Rise, you must first RELEASE!

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